This year since Halloween was on Sunday, we did our celebrating on Saturday. We started with a 7:30 am workout. Since this was a special Halloween workout, families were welcome and the kids were not about to pass up a chance to do CrossFit. It was so much fun to have the kids there. Naomi spend some time on the rowing machine, calling us over to see that after 20min. she had rowed over 2000 meters!
Gray impressed everyone with his killer box jumps.
Naomi did lots of hanging on the bars and even threw in some pull-ups, she's got some serious upper body strength.
After our workout, we loaded up canning supplies and headed to Kory's parents house to make applesauce.
Honestly, fresh applesauce is so much better than stuff from the store. I have no idea how many quarts we did, probably somewhere around 40. Notice that Gray and Naomi are nowhere to be seen? They were glued to the tv, trying to make up for all the tv they don't get to watch at home. I attribute that fact that Naomi can do pull-ups and Gray can hang with the adults in a crossfit workout to the absence of tv in our home. Finally, we headed out the door ready for parties and trick-or-treating. Gray spent the evening with friends at a party and Naomi and I braved the rainstorm to do some trick-or-treating.
Kory met up with Naomi and I then we headed home for pizza and a movie. It was a fun day and we all had no problem falling asleep that night.
Gray impressed everyone with his killer box jumps.
Naomi did lots of hanging on the bars and even threw in some pull-ups, she's got some serious upper body strength. 
After our workout, we loaded up canning supplies and headed to Kory's parents house to make applesauce. 
Honestly, fresh applesauce is so much better than stuff from the store. I have no idea how many quarts we did, probably somewhere around 40. Notice that Gray and Naomi are nowhere to be seen? They were glued to the tv, trying to make up for all the tv they don't get to watch at home. I attribute that fact that Naomi can do pull-ups and Gray can hang with the adults in a crossfit workout to the absence of tv in our home. Finally, we headed out the door ready for parties and trick-or-treating. Gray spent the evening with friends at a party and Naomi and I braved the rainstorm to do some trick-or-treating. 
Kory met up with Naomi and I then we headed home for pizza and a movie. It was a fun day and we all had no problem falling asleep that night.
3 comments:
So much fun in one day! Gray has the mobster look down. Remember when Dan wanted to be a mobster when he grew up? And Naomi is cute as ever!
Abe was very impressed with Naomi's rowing - and he was on his high school crew team!
Gray and Naomi have some serious muscles! I love the costumes.
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